{"id":546,"date":"2008-01-07T22:26:00","date_gmt":"2008-01-07T21:26:00","guid":{"rendered":"http:\/\/blog.widmann.org.uk\/?p=546"},"modified":"2008-01-07T22:26:00","modified_gmt":"2008-01-07T21:26:00","slug":"yummy-fattening-special-k","status":"publish","type":"post","link":"https:\/\/widmanniana.org\/blog\/yummy-fattening-special-k\/","title":{"rendered":"Yummy, fattening Special K"},"content":{"rendered":"<div style=\"float: right; margin-left: 10px; margin-bottom: 10px;\"> <a href=\"http:\/\/www.flickr.com\/photos\/7999460@N04\/603145442\/\" title=\"photo sharing\"><img decoding=\"async\" src=\"http:\/\/farm2.static.flickr.com\/1099\/603145442_569a0fd8dd_m.jpg\" alt=\"\" style=\"border: solid 2px #000000;\" \/><\/a> <br \/> <span style=\"font-size: 0.9em; margin-top: 0px;\">  <a href=\"http:\/\/www.flickr.com\/photos\/7999460@N04\/603145442\/\">back of special k box<\/a>  <br \/>  Originally uploaded by <a href=\"http:\/\/www.flickr.com\/people\/7999460@N04\/\">erinn_levit<\/a> <\/span><\/div>\n<p>I&#8217;ve never understood why Special K is marketed as a cereal for dieting and staying slim.<\/p>\n<p>I just love Special K with skimmed milk (only the plain stuff, though &ndash; wee pieces of dried fruit just spoils the experience), but I consider it a special treat that is bad for my waistline, not at all as diet.<\/p>\n<p>This might have something to do with the fact that I tend to eat portions the size of a small bucket, but also that it&#8217;s almost exclusively carbohydrates, which tend to make me fat.<\/p>\n<p>Today I introduced L\u00e9on to the joys of Special K, and he loved it, too.  Now i just need to convert Charlotte, Marcel and Phyllis&#8230;<br clear=\"all\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>back of special k box Originally uploaded by erinn_levit I&#8217;ve never understood why Special K is marketed as a cereal for dieting and staying slim. I just love Special K with skimmed milk (only the plain stuff, though &ndash; wee pieces of dried fruit just spoils the experience), but I consider it a special treat that is bad for my waistline, not at all as diet. This might have something to do with the fact that I tend to eat portions the size of a small bucket, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[159,106,111,115],"tags":[],"class_list":["post-546","post","type-post","status-publish","format-standard","hentry","category-en","category-fooddrink","category-health","category-kids"],"_links":{"self":[{"href":"https:\/\/widmanniana.org\/blog\/wp-json\/wp\/v2\/posts\/546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/widmanniana.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/widmanniana.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/widmanniana.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/widmanniana.org\/blog\/wp-json\/wp\/v2\/comments?post=546"}],"version-history":[{"count":0,"href":"https:\/\/widmanniana.org\/blog\/wp-json\/wp\/v2\/posts\/546\/revisions"}],"wp:attachment":[{"href":"https:\/\/widmanniana.org\/blog\/wp-json\/wp\/v2\/media?parent=546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/widmanniana.org\/blog\/wp-json\/wp\/v2\/categories?post=546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/widmanniana.org\/blog\/wp-json\/wp\/v2\/tags?post=546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}